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<div id='theme'>主题：玉米面</div><div class="menu" id="cookname">煎饼果子</div><div class="menu" id="cookstory">果子就是油条，煎饼卷油条，配碗豆浆，早餐就妥妥的啦！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/c/3/2/400_c33e33f18ca567ae12735e72d2e76692.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">鸡蛋</div><div class="majornote">1个</div></div><div><div class="majorTitle">面粉</div><div class="majornote">2勺</div></div><div><div class="majorTitle">玉米面</div><div class="majornote">1勺</div></div><div><div class="majorTitle">甜面酱</div><div class="majornote">适量</div></div><div><div class="majorTitle">葱花</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">面粉和玉米面2:1的比例混合，玉米面也可以换其他杂粮面</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/0/c/140_c0afcae8b00544d220aafb1b20566d7c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/0/c/800_c0afcae8b00544d220aafb1b20566d7c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入清水调成稀糊状</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/d/3/140_6dd6e2c9930a0d3e4587b0cbfcf2b293.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/d/3/800_6dd6e2c9930a0d3e4587b0cbfcf2b293.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入平底不粘锅中摊平，成薄饼，小火煎</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/1/140_07b3baa0d26d996d164f4cb34aeafe31.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/1/800_07b3baa0d26d996d164f4cb34aeafe31.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">面糊凝固后翻面，磕入一个鸡蛋，鸡蛋抹开抹匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/a/d/140_ea25860a71e485205acbf5567fe6f6dd.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/a/d/800_ea25860a71e485205acbf5567fe6f6dd.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">撒葱花，稍凝固后翻面再煎一会即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/3/6/140_93bf18309b9b0a95c9cd03852d152216.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/3/6/800_93bf18309b9b0a95c9cd03852d152216.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一面抹甜面酱，包裹油条，还可以卷些蔬菜进去，美味的煎饼果子就做好啦</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/f/140_2800368846dca70cd5fcd9d549c037af.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/f/800_2800368846dca70cd5fcd9d549c037af.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">和豆浆非常搭配哦！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/6/3/140_76d505a3a658b9bb078387079fa5b5a3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/6/3/800_76d505a3a658b9bb078387079fa5b5a3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">奶香枣窝头</div><div class="menu" id="cookstory">为了能吃点粗粮，变换着花样用牛奶和红枣制作的窝头可谓粗粮细作….....</div><div class="menu" id="tips">"贴士："窝头是死面的，口感比较粗糙。可以加酵母粉发面口感会更好。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/f/9/7/400_f9146166aa91125fc2d79c7094fdbd47.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">30–60分钟</div><div><div class="majorTitle">玉米面</div><div class="majornote">200g</div></div><div><div class="majorTitle">白面</div><div class="majornote">40g</div></div><div><div class="majorTitle">白糖</div><div class="majornote">10g</div></div><div><div class="majorTitle">牛奶</div><div class="majornote">140g</div></div><div><div class="majorTitle">大红枣</div><div class="majornote">6颗</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">红枣去核切碎。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/8/c/140_3828da58cc4ae2f6d011b52b5d82440c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/8/c/800_3828da58cc4ae2f6d011b52b5d82440c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">玉米面和面粉、白糖混合均匀，可以不放糖，只是为增加口感，省的玉米面难以下咽。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/b/2/140_0ba01b96290701c65fc85743cc82e7e2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/b/2/800_0ba01b96290701c65fc85743cc82e7e2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入牛奶搅拌成面团，注意面团太干揉不成团会发散，根据面团情况调整液体用量，以能攥成团为宜。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/e/c/140_4eedcd117d390aacf9acce92eade225c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/e/c/800_4eedcd117d390aacf9acce92eade225c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入红枣碎揉成面团。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/0/140_9fa7a1c098a509caf200163aa9279850.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/0/800_9fa7a1c098a509caf200163aa9279850.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将面团分成10份，每个大约44g。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/a/140_a652a1aaeda86113361a3e08e4b7730a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/a/800_a652a1aaeda86113361a3e08e4b7730a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">很简单，用大拇指在面团底部按个洞，右手按洞左手转圈捏成圆锥形。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/5/140_fd3ba893dff28b48dc1415c8df1190a5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/5/800_fd3ba893dff28b48dc1415c8df1190a5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">冷水上锅蒸15-18分钟，视窝头的大小调整时间。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/1/140_ec422886dcd2a52a342c2b5865f39ee1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/1/800_ec422886dcd2a52a342c2b5865f39ee1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/a/140_f41fb5c35ea3f63042861294b87ea11a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/a/800_f41fb5c35ea3f63042861294b87ea11a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/7/7/140_f7d519a358bffac693b5a51c87991817.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/7/7/800_f7d519a358bffac693b5a51c87991817.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">发面玉米面饼</div><div class="menu" id="cookstory">就爱这一口，常常是做面包剩下的牛奶，加上点玉米面自然发酵后，加入鸡蛋和白糖，萱萱甜甜的玉米面饼就出锅啦！</div><div class="menu" id="tips">"贴士："1.发面略稀一点才好。 
2.小苏打慢慢加，闻着没有酸味即可，通常100g面加1g小苏打。 
3.不喜欢自然发酵可以用酵母发面。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/e/b/c/400_eb45a6d2348170378c7591c442b843ec.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">玉米面</div><div class="majornote">200g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">做面包剩牛奶</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/c/140_ca71172990f781e341e8fb0dc2d40e6c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/c/800_ca71172990f781e341e8fb0dc2d40e6c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">玉米面加入牛奶再加点水盖上保鲜膜温暖处自然发酵约10小时左右</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/e/140_f49514fe3cf2d39c281aa838d01df6ae.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/e/800_f49514fe3cf2d39c281aa838d01df6ae.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">打开保鲜膜闻着酸酸的就发酵好了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/f/f/140_efcede10cb3a8ff767a2f2b2309d263f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/f/f/800_efcede10cb3a8ff767a2f2b2309d263f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">小苏达2g兑水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/0/c/140_508804a6fc2037dfaff0f732d70fafac.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/0/c/800_508804a6fc2037dfaff0f732d70fafac.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">小苏打加入适量的水稀释，加入发酵好的玉米面中搅拌均匀，闻着没有酸味即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/4/e/140_c4727215f4ce6c4c912d28438345b9be.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/4/e/800_c4727215f4ce6c4c912d28438345b9be.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">打入1个鸡蛋，加入白糖</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/7/140_a26632365c026e455e37a0a856637be7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/7/800_a26632365c026e455e37a0a856637be7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">搅拌均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/d/1/140_edabf1686f9628e2f5afd668b91b67c1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/d/1/800_edabf1686f9628e2f5afd668b91b67c1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煎烤机小火，刷底油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/e/140_822573054c53f8ce5613de3eff8e833e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/e/800_822573054c53f8ce5613de3eff8e833e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用这样大小的勺</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/8/140_e745228e6a6eb1584d46620e45b7fed8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/8/800_e745228e6a6eb1584d46620e45b7fed8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">舀入一勺玉米面糊一个饼</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/a/140_991c65e4a7c8de47e2eb443a2681a5aa.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/a/800_991c65e4a7c8de47e2eb443a2681a5aa.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">上边变色，用铲子推一推可以移动</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/9/140_b63d58c970756194ef5683b5b293d2b9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/9/800_b63d58c970756194ef5683b5b293d2b9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻面烙</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/e/140_a2e451ccee6035c2d013f877e8e083fe.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/e/800_a2e451ccee6035c2d013f877e8e083fe.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出锅。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/b/140_8fb275eb3f75604b82042341b1c9fc5b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/b/800_8fb275eb3f75604b82042341b1c9fc5b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">玉米面发糕</div><div class="menu" id="cookstory">在所有的面食中，我觉得做发糕是最简单，最接地气了。不用揉面，比例不用精确，符合中国人烹饪的习惯，大约或适量即可，几乎不太要多少技巧，成功率特别高。看着像蛋糕一样漂亮，却那么简单，简直就是中国式的蛋糕，而且是热乎乎地吃，对肠胃也好啊！正月里，农村的亲戚送了我一袋玉米粉，我好开心，时时想着把它做点什么吃了，终于在昨天用它来做了发糕。玉米面完全保留了玉米的营养成份和调理功能，却改善了粗粮面食品口感不好和不易消化的缺点，具有降血压、降血脂、抗动脉硬化、预防肠癌、美容养颜、延缓衰老等多种保健功效，也是糖尿病人的适宜佳品。玉米面发糕颜色金黄，闻起来有玉米淡淡的清香，吃起来甜而不腻，糯而不粘，虽然没有精致的妆容，却也是自有一番风情！我是晚上蒸的，第二天起来热下，再配上预约的粥，对于忙碌的上班族，已经是最节约时间又不失丰盛的一顿早餐了！其实不热也可以，玉米面再加了一些面粉，冷了一点也不硬。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/4/2/5/400_42c05b7b09233701f823b331cf2f6e35.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">面粉</div><div class="majornote">180g</div></div><div><div class="majorTitle">玉米粉</div><div class="majornote">120g</div></div><div><div class="majorTitle">温水</div><div class="majornote">275g</div></div><div><div class="majorTitle">酵母</div><div class="majornote">3g</div></div><div><div class="majorTitle">糖</div><div class="majornote">40g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">温水中加入酵母，搅拌均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/8/9/140_b8741f34ab986858bb6996593e210659.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/8/9/800_b8741f34ab986858bb6996593e210659.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入面粉，玉米面和糖。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/f/4/140_cf7352eca26392147bf9675b5a2fa7e4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/f/4/800_cf7352eca26392147bf9675b5a2fa7e4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用筷子搅拌，成均匀的面糊。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/e/5/140_4ebd97fd08712729b7113801d30a35d5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/e/5/800_4ebd97fd08712729b7113801d30a35d5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把面糊倒入抹了油的6寸圆模内，勺子背沾点水，把面糊表面抹平，盖上保鲜膜，放在温暖湿润的地方发酵大约40左右50分钟，大约9分满。（可以烧一锅热水，然后关火，把模具放在里面发酵）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/0/1/140_f08367859c6673fa76df9f9c72ecd371.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/0/1/800_f08367859c6673fa76df9f9c72ecd371.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">上面装饰一些蔓越莓干或葡萄干等，冷水上锅，大约30分钟，焖5分钟出锅。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/1/f/140_312175fb563e508d9646494f273bf54f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/1/f/800_312175fb563e508d9646494f273bf54f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出锅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/2/140_e624232d4bab59c63d76896f950aa4a2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/2/800_e624232d4bab59c63d76896f950aa4a2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">趁热，吃吧</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/a/140_ca668d4d0b7a0ab5a73a4e23a2a02dca.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/a/800_ca668d4d0b7a0ab5a73a4e23a2a02dca.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">奶香玉米面窝窝头</div><div class="menu" id="cookstory">最近休假，慵懒赖床，早饭和中饭并着吃，某人有意见了，说没人管他了。我让他出去吃大餐，某人还不乐意呢，说外面的不卫生，吃了不健康。木有办法，摊上事了，今天起个早，做点窝窝头，让某人吃饱了不想家，嘻嘻！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/1/d/0/400_1dadde5dd57ccf16e5dbc98ec7329ef0.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">玉米粉</div><div class="majornote">100g</div></div><div><div class="majorTitle">普通面粉</div><div class="majornote">100g</div></div><div><div class="majorTitle">奶粉</div><div class="majornote">1小袋25g</div></div><div><div class="majorTitle">泡打粉</div><div class="majornote">3g</div></div><div><div class="majorTitle">酵母</div><div class="majornote">2g</div></div><div><div class="majorTitle">绵白糖</div><div class="majornote">30g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">所有材料大合影。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/5/3/140_a504fcd407a48eb0b1fad42a1bc4e723.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/5/3/800_a504fcd407a48eb0b1fad42a1bc4e723.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">酵母用温水花开，其他材料放在一起拌匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/0/140_8361973aa324d901085b2e4248068010.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/0/800_8361973aa324d901085b2e4248068010.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将酵母水倒进去，加温水和成面絮。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/7/3/140_77ea21fa4c04087f8d2d3eab531e8213.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/7/3/800_77ea21fa4c04087f8d2d3eab531e8213.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">戴一次性手套揉成光滑的面团，静置20分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/b/a/140_8b02b8c6f0b128625e9c78e0b032794a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/b/a/800_8b02b8c6f0b128625e9c78e0b032794a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将面团搓长，切成等量小剂子。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/e/d/140_9e042a446ebc03c22f9f37ac3ac009ed.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/e/d/800_9e042a446ebc03c22f9f37ac3ac009ed.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将每个小剂子搓圆，用大拇指戳一个洞，边戳边转动面团，整理整齐。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/0/140_9892f3de2b4b1b43863507a34d18e570.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/0/800_9892f3de2b4b1b43863507a34d18e570.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒸锅放好水，开火稍微加点热，关火后盖上纱布，将窝窝头放进去，室温醒发2小时。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/c/140_72d473a9596b2bb82729923864b5a37c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/c/800_72d473a9596b2bb82729923864b5a37c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后放炉子上大火烧开，改中火蒸15—20分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/f/140_56fa584b319b273b4a3c27b2cbca1b8f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/f/800_56fa584b319b273b4a3c27b2cbca1b8f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">奶香扑鼻，越嚼越香，好吃根本停不下来！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/d/140_37e7991acd3f723bb9bc6791c7bd57bd.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/d/800_37e7991acd3f723bb9bc6791c7bd57bd.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">奶香玉米饼</div><div class="menu" id="cookstory">早晨的空气让人感觉清新，一天好心情的开始，早晨的时间却又总让人感觉忙碌，甚至没时间吃早饭。各种养生专家和家里的父母都时不常地在耳边念叨，不能不吃早饭，对身体不好。可每当我们遭遇快节奏的生活和工作时，就会不自觉地自动屏蔽了早饭。但是还是不禁想起那句话“吃饭不积极，思想有问题”，尽管调侃，但是在理。对自己好一点，也是对爱自己的人和自己最大的回馈。早安还需早餐！　　一直都喜欢吃粗粮食品和饭食，今天做了一款奶香玉米饼，长草多时，终于买来玉米面开做，效果满意！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/4/4/e/400_4410acac85f30d18e7bd325c9a02090e.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">玉米粉50克</div><div class="majornote"></div></div><div><div class="majorTitle">普通面粉26克</div><div class="majornote"></div></div><div><div class="majorTitle">牛奶适量（约60克）</div><div class="majornote"></div></div><div><div class="majorTitle">白糖15克</div><div class="majornote"></div></div><div><div class="majorTitle">鸡蛋液30克</div><div class="majornote"></div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">玉米粉，面粉，糖混合均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/5/140_a8f1fbd40a6a14b8208d302b26b041c5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/5/800_a8f1fbd40a6a14b8208d302b26b041c5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入鸡蛋液，稍搅拌。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/c/f/140_7c126b4e953025b3e601f8e619a51b4f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/c/f/800_7c126b4e953025b3e601f8e619a51b4f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一点点加入牛奶，搅拌均匀。根据面糊的稀稠适当调整。面糊呈流动状即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/e/8/140_ae877c6bdadddb1ae2811be9afc0d978.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/e/8/800_ae877c6bdadddb1ae2811be9afc0d978.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中放少许油，用勺子舀入面糊，小火，面糊周围起泡鼓起，用铲子翻面，数秒钟即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/e/140_70c3a00e047696343636147e4e52d12e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/e/800_70c3a00e047696343636147e4e52d12e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">百分百成功软糯Q弹玉米面牛奶窝窝头</div><div class="menu" id="cookstory">小时候的味道</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/2/5/d/400_259381858df6f1f72f47cdd80c94377d.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">玉米面</div><div class="majornote">150g</div></div><div><div class="majorTitle">糯米面</div><div class="majornote">100g</div></div><div><div class="majorTitle">普通面粉</div><div class="majornote">100g</div></div><div><div class="majorTitle">牛奶</div><div class="majornote">240g</div></div><div><div class="majorTitle">糖</div><div class="majornote">35g</div></div><div><div class="majorTitle">奶粉</div><div class="majornote">10g</div></div><div><div class="majorTitle">泡打粉（可以不加）</div><div class="majornote">2g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">牛奶，奶粉，糖，泡打粉搅拌均匀，加热60度左右</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/8/4/140_087bb0704653445593dc0ff53c7b2d74.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/8/4/087bb0704653445593dc0ff53c7b2d74.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">牛奶混合液倒入各种面用筷子搅拌均匀，揉成光滑的面团</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/a/7/140_0a69998565d82f0a530aee3db05bc067.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/a/7/0a69998565d82f0a530aee3db05bc067.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">面团盖上保鲜膜醒30分钟左右</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/c/140_c3895d738c443e66a03220252710d65c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/c/c3895d738c443e66a03220252710d65c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">切成等量的剂子</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/e/7/140_bea49bef2aac83ef10a5398e20794c17.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/e/7/bea49bef2aac83ef10a5398e20794c17.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">揉成锥体</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/1/d/140_119056b11ac9d5752fb167c250eefbbd.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/1/d/119056b11ac9d5752fb167c250eefbbd.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大拇指按住底部在菜板上滚光滑</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/e/140_37cbc9e736f89abd78e54bc84c9cee8e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/e/37cbc9e736f89abd78e54bc84c9cee8e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">先把蒸锅加水开大火上汽，上汽后窝窝头放入蒸锅，大火10分钟转中火20分钟左右</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/8/140_289f61d0250cf2763fdc2eacc50d3f48.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/8/289f61d0250cf2763fdc2eacc50d3f48.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出炉，萌萌哒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/f/6/140_afb9761be7086f3d7387a2366893f576.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/f/6/afb9761be7086f3d7387a2366893f576.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">鸡仔窝窝头</div><div class="menu" id="cookstory">这是一款适合孩子吃的粗粮小点心。粗粮虽然富含膳食纤维和丰富的维生素B群，可是因为口感稍许粗糙，有的孩子不爱吃。现在把窝窝头做成小鸡仔的模样，就很受宝贝欢迎啦！做法很简单，妈妈们做起来吧。</div><div class="menu" id="tips">"贴士："整形的时候面团容易散，可用手沾温水操作。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/c/3/d/400_c3e33e53d78173adbdb6bbc91065baed.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">玉米面</div><div class="majornote">120g</div></div><div><div class="majorTitle">糯米粉</div><div class="majornote">80g</div></div><div><div class="majorTitle">糖粉</div><div class="majornote">30g</div></div><div><div class="majorTitle">温水</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好食材。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/f/a/140_cfd9b026f8b74f821780dcc3c387731a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/f/a/800_cfd9b026f8b74f821780dcc3c387731a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">玉米面、糯米粉、糖粉用手抽混合均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/8/5/140_88c0762d3281fca250d495dc6c53afd5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/8/5/800_88c0762d3281fca250d495dc6c53afd5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">往材料里分次加入温水，用筷子拌成絮状。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/0/140_ec511e0efe3becbd9bcc405e422101e0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/0/800_ec511e0efe3becbd9bcc405e422101e0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用手揉成面团，适当添加水量直至成团，盖保鲜膜醒20分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/3/140_ab0f97479c52937a079d2886721b04b3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/3/800_ab0f97479c52937a079d2886721b04b3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把面团分割成25克一个的小面团若干个。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/4/d/140_04773e941d457018c3cbe57987cb2cdd.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/4/d/800_04773e941d457018c3cbe57987cb2cdd.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">搓成小山状，用手指在底部压出一个窝。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/5/140_6459a57a931364263c975eb9d6d4e795.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/5/800_6459a57a931364263c975eb9d6d4e795.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">码放在烤盘里。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/0/140_b662f4a689e353598bf3f712dfed7510.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/0/800_b662f4a689e353598bf3f712dfed7510.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒸烤箱纯蒸功能，100度蒸20分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/8/140_3c97679c045ee50285fe917b32ea4048.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/8/800_3c97679c045ee50285fe917b32ea4048.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">胡萝卜切片，用小刀切出鸡仔的嘴和脚，安在窝窝头上。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/b/a/140_3b2ba0dc0a8d6f9931492110548bb78a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/b/a/800_3b2ba0dc0a8d6f9931492110548bb78a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">小块的巧克力放入裱花袋隔水融化剪小口，点睛。
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/6/140_bd2f434c2efa1eac427fd2822936c946.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/6/800_bd2f434c2efa1eac427fd2822936c946.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">迷你小窝头</div><div class="menu" id="cookstory">实践证实，多吃一些粗粮，对身体大有好处，人们常说的“粗茶淡饭”有利于健康，就是这个道理。粗粮里面富含维生素和矿物质，营养价值远高于精白米和精白面。在各种主食中，精白大米的维生素含量最低，精白面次之。因为谷类有一个与众不同的特点：它的维生素和矿物质集中在外层的“粗糙”部分当中，而中间的细白部分含量很低。糙米经过精磨加工之后粗粮里面含有大量的膳食纤维，可帮助肠道蠕动，排除毒素，预防便秘粗粮还有减肥之功效，就如玉米，玉米中还含有大量镁，镁可加强肠壁蠕动，促进机体废物的排泄，对于减肥非常有利</div><div class="menu" id="tips">"贴士："粗粮的营养价值相当高。但是，粗杂粮吃起来口感通常要比细粮差一些，有些人不能接受，所以呢，也不要一味抵制哪个，粗细搭配才是正确的养生之道</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/a/4/d/400_a4d7381f8ad65b9b6ca1d5a869d6178d.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">玉米面</div><div class="majornote">220克</div></div><div><div class="majorTitle">面粉</div><div class="majornote">80克</div></div><div><div class="majorTitle">温水</div><div class="majornote">180克</div></div><div><div class="majorTitle">泡打粉</div><div class="majornote">5克</div></div><div><div class="majorTitle">糖</div><div class="majornote">30克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">玉米面，面粉，糖，泡打粉混合</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/f/b/140_ef57d26ce6ae10b38246b78557fb9dcb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/f/b/800_ef57d26ce6ae10b38246b78557fb9dcb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">慢慢加入温水，和成玉米面团</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/8/7/140_5825028a12c5014cc38e6f71a20fd987.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/8/7/800_5825028a12c5014cc38e6f71a20fd987.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">和面</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/6/5/140_c60b3be98cc59e8332c38a070142f905.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/6/5/800_c60b3be98cc59e8332c38a070142f905.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盖上保鲜醒15分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/f/140_e7ad0c77a75f8c6794a21e14c1925e0f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/f/800_e7ad0c77a75f8c6794a21e14c1925e0f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将面团分成30克左右的小剂子，用右手抵住面团，左手大拇指食指中指合作捏出中心空的圆锥状，小窝头就做好了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/c/140_0080af4feccf441360d82d65d51f73dc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/c/800_0080af4feccf441360d82d65d51f73dc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒸架上铺上防粘垫</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/e/7/140_8e0c6505eac8c6b64290f1b696ad2f97.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/e/7/800_8e0c6505eac8c6b64290f1b696ad2f97.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">水烧开，放入窝头，大火蒸15分钟，关火，5分钟后开盖出锅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/4/140_2ecfd62d8030bee3bbb792a51a6a6ad4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/4/800_2ecfd62d8030bee3bbb792a51a6a6ad4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/6/0/140_86e7a08778a0e7ee9643d676c67deb40.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/6/0/800_86e7a08778a0e7ee9643d676c67deb40.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">看上去没有白面细腻</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/f/6/140_cfe395793190595a300001784f594036.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/f/6/800_cfe395793190595a300001784f594036.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一个一口到二口</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/4/d/140_c4a1b489855088cb5091a4f76113ed0d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/4/d/800_c4a1b489855088cb5091a4f76113ed0d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">口感扎实，味道香甜，真心不错</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/f/a/140_3fc141442005d7cb004d851cc20a415a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/f/a/800_3fc141442005d7cb004d851cc20a415a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">配上一碟小菜，一碗清粥，绝咯！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/0/f/140_b04c053886699119db240d3538f74d3f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/0/f/800_b04c053886699119db240d3538f74d3f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">时蔬玉米小碗</div><div class="menu" id="cookstory">这是我家很受欢迎的一道菜，新鲜的时蔬搭配松软的玉米小碗，即使是有些挑食的小朋友，也能一口气吃下好几个。玉米面含有丰富的营养素。近年来，在美国和其他一些发达国家，玉米已被列为谷类食物中的首位保健食品，被称为“黄金作物”。经研究发现玉米中含有大量的卵磷脂、亚油酸、谷物醇、维生素E、纤维素等，具有降血压、降血脂、抗动脉硬化、预防肠癌、美容养颜、延缓衰老等多种保健功效，也是糖尿病人的适宜佳品.</div><div class="menu" id="tips">"贴士："蒸好的玉米小碗最好焖五分钟后再掀锅。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/9/c/e/400_9c18ba146157a4fac0d7bb85a76524fe.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">玉米面</div><div class="majornote">100克</div></div><div><div class="majorTitle">面粉</div><div class="majornote">200克</div></div><div><div class="majorTitle">开水</div><div class="majornote">100克</div></div><div><div class="majorTitle">清水</div><div class="majornote">90克</div></div><div><div class="majorTitle">酵母</div><div class="majornote">2.5克</div></div><div><div class="majorTitle">猪肉</div><div class="majornote">一块</div></div><div><div class="majorTitle">青豆</div><div class="majornote">半碗</div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote">半根</div></div><div><div class="majorTitle">紫甘蓝</div><div class="majornote">适量</div></div><div><div class="majorTitle">蒜苔</div><div class="majornote">适量</div></div><div><div class="majorTitle">盐</div><div class="majornote">一茶匙</div></div><div><div class="majorTitle">生抽</div><div class="majornote">一小勺</div></div><div><div class="majorTitle">花生油</div><div class="majornote">一勺</div></div><div><div class="majorTitle">料酒</div><div class="majornote">一小勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">玉米面加入开水搅拌成絮状，再加入面粉，最后再放入清水和酵母，混合成一个面团。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/e/8/140_9eb8befdb906335b649975a2bc590678.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/e/8/9eb8befdb906335b649975a2bc590678.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">在温暖湿润的地方进行第一次发酵。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/5/140_5283eb820126ee917c14d9424786a125.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/5/5283eb820126ee917c14d9424786a125.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">发酵面团的时候可以做馅料：将所有的食材都切成丁，猪肉丁放入生抽腌制五分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/e/140_a7857b2cbc18bdd41d6f74ba046b69de.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/e/a7857b2cbc18bdd41d6f74ba046b69de.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中放一勺花生油先煸炒猪肉丁，再放入生姜和大葱炒出香味儿。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/c/e/140_ccff593d2f6f5006d1881842222ff04e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/c/e/ccff593d2f6f5006d1881842222ff04e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入胡萝卜丁，调入一勺料酒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/b/140_7576b60438090488b87d529dfc55ca1b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/b/7576b60438090488b87d529dfc55ca1b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放青豆和蒜苔粒大火翻炒，调入盐和热炒鲜露。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/4/d/140_943d29851ee2e2ddaafa3ea90352290d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/4/d/943d29851ee2e2ddaafa3ea90352290d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">紫甘蓝丁最后放，稍微翻炒几下出锅。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/1/a/140_115348d0714b69e5367809961fe544da.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/1/a/115348d0714b69e5367809961fe544da.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将蔬菜炒好后盛出来备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/d/b/140_9dfc24d54066411c66bb293ab700d51b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/d/b/9dfc24d54066411c66bb293ab700d51b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">发酵好的面团取出来，排气，大小面团各分成十二份，大的面团是小面团的两倍。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/6/140_f96839be91deabd6b1c4c3fb3c89b2f6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/6/f96839be91deabd6b1c4c3fb3c89b2f6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">小面团搓成球状，大面团捏成一个小碗的形状。小面团抹上一层植物油，放入小碗中。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/6/140_8fc489a1b9126173ede2d1770a696926.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/6/8fc489a1b9126173ede2d1770a696926.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒扣放置。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/7/5/140_b7a44c7970aab466defb6ce9f0cc7105.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/7/5/b7a44c7970aab466defb6ce9f0cc7105.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">垫上玉米叶放入蒸锅中，进行第二次发酵。大火烧开之后转中火蒸十二分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/5/e/140_65ad5bc9636a0284e303810b1afed1de.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/5/e/65ad5bc9636a0284e303810b1afed1de.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒸好的玉米小碗，用牙签将中间的面团挑出来就可以盛菜了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/7/140_72c1b35187a634944eab7f85dd5d8297.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/7/72c1b35187a634944eab7f85dd5d8297.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蔬菜鲜嫩，玉米小碗宣软。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/e/a/140_6e58431b73b5ea6b2d1d9f09edce23da.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/e/a/6e58431b73b5ea6b2d1d9f09edce23da.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这样的粗粮细作真的很美味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/1/140_c33f54d282b1243ee1b0112f1d9c8ce1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/1/c33f54d282b1243ee1b0112f1d9c8ce1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">粗粮小零食——玉米面鸡蛋小饼</div><div class="menu" id="cookstory">妈妈成天在耳边唠叨：多吃点粗粮！但是我们和孩子都不爱吃啊！因为口感确实不咋样，而我从小被妈妈念叨着要吃的粗粮也就是玉米面饸饹，锐吃一口便说：跟吃沙子一样！我也知道现在每天的食物过于精细了，要让多孩子吃点玉米面等，但是也得他喜欢啊。于是，想到了这款小饼，效果真不错，儿子真的很喜欢呢！</div><div class="menu" id="tips">"贴士："提示：
1、玉米粒可放可不放，我是刚好家里有就放了点。因为玉米粒有甜味，所以能增加小饼的甜味。
2、我放的鸡蛋较少，因为早上孩子已经吃过了鸡蛋，所以我只放了一颗鸡蛋。也可以减少水量，增加蛋量，这样小饼会更酥脆。
3、煎好的小饼趁热吃味道更好。如果放凉了可以用电饼铛加热即可。
4、玉米面最好筛下，以免玉米面粉中有玉米壳。
5、化开酵母的水就在80g水里包含，选用35度左右的水能使酵母活跃起来。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/c/c/2/400_cccc43c859cb9db46a56f6bf6be574c2.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">30-60分钟</div><div><div class="majorTitle">玉米面</div><div class="majornote">200g</div></div><div><div class="majorTitle">玉米粒</div><div class="majornote">80g</div></div><div><div class="majorTitle">细砂糖</div><div class="majornote">25g</div></div><div><div class="majorTitle">水</div><div class="majornote">80g</div></div><div><div class="majorTitle">发酵粉</div><div class="majornote">5g</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">1个</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">所需材料。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/5/140_9fd61c148ac5005a9a5145acc949ade5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/5/800_9fd61c148ac5005a9a5145acc949ade5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将玉米粒放入凉水中，滴入两滴食用油，煮熟，用水冲凉备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/5/140_dcfd9258cb296a205b6d8fb0fe93dad5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/5/800_dcfd9258cb296a205b6d8fb0fe93dad5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鸡蛋打散备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/0/140_3a0f80c991fc422b12e2d859ce9ffb70.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/0/800_3a0f80c991fc422b12e2d859ce9ffb70.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">发酵粉放入35度左右的水中搅拌匀，静置几分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/5/140_7b6fa9c8bcf7cd7a39f37f0cec9bf9e5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/5/800_7b6fa9c8bcf7cd7a39f37f0cec9bf9e5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">细砂糖倒入玉米面中，搅拌匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/3/140_caeacf5b670aae3c0fbb736437299343.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/3/800_caeacf5b670aae3c0fbb736437299343.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后将打散的鸡蛋慢慢倒入玉米面中，用筷子不断搅拌，然后再将含有酵母的水慢慢倒入玉米面中。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/a/4/140_0a10cbf1f543c3b6d577ca949e753124.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/a/4/800_0a10cbf1f543c3b6d577ca949e753124.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将面揉成面团，放温暖处醒发半小时。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/f/a/140_7f3421c99bb3190375933a4f6a916e0a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/f/a/800_7f3421c99bb3190375933a4f6a916e0a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">冲凉的玉米粒用到切碎备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/b/e/140_cb5813b86a27befda1183f31644638ae.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/b/e/800_cb5813b86a27befda1183f31644638ae.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将玉米粒加入到醒发了的面团中。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/5/140_d1dc6af9b46530e5a5022bb1d83487c5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/5/800_d1dc6af9b46530e5a5022bb1d83487c5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再将均匀分成9份，再次醒发十分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/6/4/140_4697cb6ddedc3639f7a6f6dd906c24f4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/6/4/800_4697cb6ddedc3639f7a6f6dd906c24f4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取一份面团用手压成小饼。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/c/140_98185172924dbf848dbe0cf96308d80c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/c/800_98185172924dbf848dbe0cf96308d80c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入烧热后刷油的电饼铛中，烙熟即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/7/140_001bb1c1420ea5fbab234b2f124c85d7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/7/800_001bb1c1420ea5fbab234b2f124c85d7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/f/0/140_6f27889b755de8e1b376966064b6cc50.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/f/0/800_6f27889b755de8e1b376966064b6cc50.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">红枣玉米面发糕</div><div class="menu" id="cookstory">粗粮之美，膳食纤维补起来。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/e/0/6/400_e09098d8f8cb67d3bb7ad88deee36ad6.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">玉米面粉</div><div class="majornote">150克</div></div><div><div class="majorTitle">普通面粉</div><div class="majornote">150克</div></div><div><div class="majorTitle">奶粉</div><div class="majornote">10g</div></div><div><div class="majorTitle">干酵母</div><div class="majornote">4克</div></div><div><div class="majorTitle">红枣</div><div class="majornote">适量</div></div><div><div class="majorTitle">玉米油</div><div class="majornote">少许</div></div><div><div class="majorTitle">草鸡蛋</div><div class="majornote">2个</div></div><div><div class="majorTitle">白砂糖</div><div class="majornote">40g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备食材: 鸡蛋敲碗里。酵母用温水融化。(温水35度)</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/3/a/140_a38f9fd052c6e36b444189056019359a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/3/a/800_a38f9fd052c6e36b444189056019359a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">玉米粉和普通面粉混合再一起，加入白砂糖，奶粉，鸡蛋用筷子打散，倒入面粉中。(甜度可依个人口味增减)</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/3/f/140_f370c2ac5abadbd1c92b2328427e392f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/3/f/800_f370c2ac5abadbd1c92b2328427e392f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用筷子搅拌均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/e/4/140_fe34d16627b998b6b4189fe35cc7f2a4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/e/4/800_fe34d16627b998b6b4189fe35cc7f2a4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">酵母粉融化的水分次加入。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/e/d/140_be9c02fa1ab4f745124de954485a8c7d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/e/d/800_be9c02fa1ab4f745124de954485a8c7d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">稠厚的面糊倒入磨具中我用的8寸蛋糕磨具。用硅胶铲子抹平至光滑，把铲子上面沾点水就不会粘了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/c/7/140_5cd09d4482fd73765c587746fa371497.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/c/7/800_5cd09d4482fd73765c587746fa371497.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入温水的蒸锅中发酵，大约发酵25分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/8/b/140_d81fa65fe7b5ed15d038e17fcbd3b08b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/8/b/800_d81fa65fe7b5ed15d038e17fcbd3b08b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">红枣去核，一剪二。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/d/3/140_edd0ded1ab98b10115e067fa993e3293.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/d/3/800_edd0ded1ab98b10115e067fa993e3293.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备好的大枣。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/8/140_68374dffb3fb3262e6fee4176f79f338.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/8/800_68374dffb3fb3262e6fee4176f79f338.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">发酵好的发糕糊已经是原来的一致两倍高了，摆放好去核的大枣。准备蒸，大火烧开上气后转中火30分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/b/140_1d091ffd71403eccee95a08742e8e35b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/b/800_1d091ffd71403eccee95a08742e8e35b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">30分钟后用夹子夹出磨具，稍稍晾一会，不然磨具烫手。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/8/140_307fd054cb1b5375c4595db34ed99ce8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/8/800_307fd054cb1b5375c4595db34ed99ce8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">脱模，香浓。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/3/140_0c0ebb4819727dc772fbc5d5fe5004a3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/3/800_0c0ebb4819727dc772fbc5d5fe5004a3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">切开，太好吃了。(切发糕的时候选用锯齿刀，来回的拉 锯 刀)</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/d/d/140_4d677448097d6facbf18b34acd077edd.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/d/d/800_4d677448097d6facbf18b34acd077edd.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">来一块吗(^_^)</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/6/140_1b7c9675256d6df006caa99df8f0bf56.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/6/800_1b7c9675256d6df006caa99df8f0bf56.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">玉米面鸡蛋煎饼</div><div class="menu" id="cookstory">变着花样吃早餐今天尝试了玉米面鸡蛋煎饼朋友从老家带回来的玉米面加入普通白面鸡蛋这样的早餐煎饼好吃还健康。每天上传菜谱学做总数前三名奖励豆果靓物50元代金券！划重点：所有菜谱都可参与活动每天都有奖励https://m.douguo.com/activity/cpzj/detail/2491</div><div class="menu" id="tips">"贴士："煎饼辅料选择自己喜欢的食材 任意搭配。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/5/6/f/400_568072984e379375139ec92ca12ee62f.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">玉米粉</div><div class="majornote">40克</div></div><div><div class="majorTitle">普通面粉</div><div class="majornote">80克</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">2个</div></div><div><div class="majorTitle">黑芝麻</div><div class="majornote">半汤匙</div></div><div><div class="majorTitle">食用油</div><div class="majornote">半汤匙</div></div><div><div class="majorTitle">甜面酱</div><div class="majornote">1汤匙</div></div><div><div class="majorTitle">葱</div><div class="majornote">1段</div></div><div><div class="majorTitle">榨菜</div><div class="majornote">2汤匙</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">玉米粉 白面 鸡蛋备好</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/0/f/140_108850350df60498d2a55fce593515bf.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/0/f/800_108850350df60498d2a55fce593515bf.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">辅料备好 甜面酱 食用油 葱</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/4/140_072fdf8e05a0c4e8391dc0450b04f074.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/4/800_072fdf8e05a0c4e8391dc0450b04f074.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">葱切碎 榨菜切碎 鸡蛋打散备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/3/140_a214971d713e81611f4e2aa8f26e8ad3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/3/800_a214971d713e81611f4e2aa8f26e8ad3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">两种面粉混合</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/1/140_179a2504c2abaa6c8d88c2983a7eb771.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/1/800_179a2504c2abaa6c8d88c2983a7eb771.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入清水 搅拌成糊状</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/8/d/140_3895e8a48609ac657d6b2854b005b4dd.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/8/d/800_3895e8a48609ac657d6b2854b005b4dd.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煎烤机预热 刷一层油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/c/140_95de9a186c053c9e7db737f78420c59c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/c/800_95de9a186c053c9e7db737f78420c59c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入面糊 薄薄一层就行 上下盘同时加热</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/8/8/140_d89865f24608e0d18654d5ff2ca1ff58.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/8/8/800_d89865f24608e0d18654d5ff2ca1ff58.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">面皮成型 起鼓 倒入鸡蛋液 关掉上盘</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/7/9/140_c7a272bc952767cb55086bbaf5417b69.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/7/9/800_c7a272bc952767cb55086bbaf5417b69.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">趁鸡蛋液还没有凝固  撒上葱碎</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/3/140_c19b1bae301c6e6dda16d26158532e03.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/3/800_c19b1bae301c6e6dda16d26158532e03.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">撒上黑芝麻</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/8/e/140_d84e9b3523a4eefc60c62d5120adde5e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/8/e/800_d84e9b3523a4eefc60c62d5120adde5e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻面 刷上甜面酱</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/c/0/140_cc17aa33bc712012367cba6e4b50c140.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/c/0/800_cc17aa33bc712012367cba6e4b50c140.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">撒上榨菜碎</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/3/0/140_7369544165b3fdd3c08b48423ca859d0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/3/0/800_7369544165b3fdd3c08b48423ca859d0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">卷起来</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/5/7/140_d502fe92d8ba8a0263a473fc5eb5d627.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/5/7/800_d502fe92d8ba8a0263a473fc5eb5d627.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">中间切一刀  吃起来更方便</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/a/5/140_aaebd6c375eec728d92b3c76dff21245.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/a/5/800_aaebd6c375eec728d92b3c76dff21245.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出锅了 趁热食用口感更佳</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/2/f/140_028c6e026344cb80ee71fec5fc858d9f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/2/f/800_028c6e026344cb80ee71fec5fc858d9f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">焦香玉米饼</div><div class="menu" id="cookstory">如果是比较粗的棒子面，做成主食确实比较噎嗓子，花儿在用料上做了调整，今天跟您分享一个焦香玉米饼的做法。不仅制作过程快，而且做出来外焦里软，略带甜味，特别好吃。这款玉米饼，我的老父亲特别喜欢吃，粗粮确实对身体很好，有机会您做给自己的父亲尝一尝，肯定没错的。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/2/f/8/400_2f9be0770f95f8eeaa11c60acd0a4118.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">玉米面</div><div class="majornote">100克</div></div><div><div class="majorTitle">面粉</div><div class="majornote">20克</div></div><div><div class="majorTitle">泡打粉</div><div class="majornote">2克</div></div><div><div class="majorTitle">酵母</div><div class="majornote">2克</div></div><div><div class="majorTitle">糖</div><div class="majornote">10克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">玉米面和面粉、泡打粉混合，花儿这次用的是细玉米面，这样小孩吃口感也好，如果成人和老人食用，建议用粗玉米粉，能增加肠胃蠕动，口感差点但对身体很好。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/1/0/140_f102ac3d0ae09f191dd590fb1b3b7af0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/1/0/800_f102ac3d0ae09f191dd590fb1b3b7af0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将酵母和糖溶解在35度左右的温水里，用温热牛奶也可以。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/b/1/140_cb25e515995343d10fb6d4cbb71246d1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/b/1/800_cb25e515995343d10fb6d4cbb71246d1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将融化好的酵母水缓缓倒入面粉中，边倒边用筷子搅拌。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/7/5/140_27efb515d28ce0cd0c9a7194188d7055.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/7/5/800_27efb515d28ce0cd0c9a7194188d7055.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">面不用过度揉，能成团就行。揉好的应该是略微有点沾手，很柔软的玉米面团。醒5分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/d/2/140_6d08eb1729385abed223bc8b2add05c2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/d/2/800_6d08eb1729385abed223bc8b2add05c2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这时候坐热电饼铛，平底不沾锅也行，锅内刷薄薄一层油，其实不刷也没问题，电饼铛也有不粘涂层。电饼铛启动上下火，设定在馅饼这一档。预热时，咱们把面团分成3份。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/f/140_b68fc102e8b3ae17d257835c1d4046df.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/f/800_b68fc102e8b3ae17d257835c1d4046df.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放在电饼铛上，用手按压一下就行。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/8/3/140_c8b435ac0128f56b200d0add92a22303.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/8/3/800_c8b435ac0128f56b200d0add92a22303.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大概就是3-4分钟就好了。别看入饼铛的时候，颜色发白，做好了真的是焦黄焦黄的，看着就很馋人。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/8/140_9a0ed1ae46ff6a052e8b0789965004c8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/8/800_9a0ed1ae46ff6a052e8b0789965004c8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">真假难辨的玉米棒馒头</div><div class="menu" id="cookstory">这款玉米棒馒头粗粮细作，虽然它口感不如其它馒头柔软细腻，但却更能感受到谷物自然的香味，还有在馒头里面还加入了玉米粒、黄油和白砂糖，使得馒头更加香甜。做成玉米棒的的形状，是为了让不爱吃粗粮的小朋友都会爱上它。。。^_^</div><div class="menu" id="tips">"贴士："玉米尽量选用水果玉米，玉米嫩且甜。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/6/4/1/400_64052b95bed0d8803bb1536f8f3ea301.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">普通面粉</div><div class="majornote">500g</div></div><div><div class="majorTitle">玉米面</div><div class="majornote">250g</div></div><div><div class="majorTitle">新鲜玉米棒</div><div class="majornote">2个</div></div><div><div class="majorTitle">酵母</div><div class="majornote">7g</div></div><div><div class="majorTitle">温水</div><div class="majornote">一小碗</div></div><div><div class="majorTitle">白砂糖</div><div class="majornote">70g</div></div><div><div class="majorTitle">黄油</div><div class="majornote">30g</div></div><div><div class="majorTitle">盐</div><div class="majornote">小半勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备所以材料。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/1/5/140_e142052e2a518d4b3c188ac198b06e05.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/1/5/e142052e2a518d4b3c188ac198b06e05.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将玉米粉和面粉按1:2的比例放入盆中， 然后加入7g酵母粉、1大勺白糖，小半勺盐。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/9/e/140_c90567bdebb52bde505ae078fae9ccde.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/9/e/c90567bdebb52bde505ae078fae9ccde.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入适量温水，搅拌成面絮；将面絮揉成光滑的面团，再放进小面盆，放入装有热水的蒸锅里饧发。(利用热水余温将面团快速发酵，用时20分钟）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/e/140_90dfbdf522bffec5eb8a0346f29bb0fe.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/e/90dfbdf522bffec5eb8a0346f29bb0fe.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将水果玉米去叶清洗干净，再玉米叶剪去两头洗干净，沥干水分备用；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/6/140_5d766fce518752e08e187b75005b4006.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/6/5d766fce518752e08e187b75005b4006.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用刀剔下水果玉米仁，放入锅中，再加入黄油和白砂糖糖，煮开后再煮两分钟， 放凉成馅。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/d/140_e72889758c9b8b0d344bc584be86efad.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/d/e72889758c9b8b0d344bc584be86efad.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将饧好的面团取出，在案板上，撒手粉，使劲揉，揉至面团较光滑，再将面团分成小剂子盖上保鲜膜。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/4/9/140_e4845251dee1bd32c225653ff3385119.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/4/9/e4845251dee1bd32c225653ff3385119.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取一个小面团擀成长方形， 在底端的一面放上煮好的玉米粒，再将包有馅料的一边玩上翻后按压紧，再继续往上卷，最后整成一端细，一端粗的玉米棒形状；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/5/f/140_b5302805239846dd92f9e7c14cb18a8f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/5/f/b5302805239846dd92f9e7c14cb18a8f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再用刮面板在面团上面打十字花刀，注意尽量整齐统一。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/e/f/140_1e80a70448ff846af791c6227effda2f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/e/f/1e80a70448ff846af791c6227effda2f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将制作完的玉米棒馒头放入玉米叶上，这样玉米棒看起来就更逼真啦！^_^</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/0/7/140_d0c2afc21583a0eca5e76bd2f6efaa97.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/0/7/d0c2afc21583a0eca5e76bd2f6efaa97.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将做好的玉米棒馒头都放人蒸架上，进行最后发酵10分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/f/9/140_5f61056f593fb67fc95ae7b2546285f9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/f/9/5f61056f593fb67fc95ae7b2546285f9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">开大火，蒸锅冒气后转中小火，蒸10分钟左右就好了。(蒸好后放几分钟再揭盖，避免馒头预冷表皮收缩)</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/0/0/140_50a73217df901944eea2141727d9fe10.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/0/0/50a73217df901944eea2141727d9fe10.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">带有玉米清香的“玉米棒馒头”出锅啦！^_^</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/d/0/140_3d252f6a3ac3019909d7f8c4e68800b0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/d/0/3d252f6a3ac3019909d7f8c4e68800b0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">打开看看，一股淡淡的奶香味扑鼻而来。。。迫不及待咬一口，真好好吃极啦！^_^</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/1/e/140_f159d2e787dd19598a76a977344106ee.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/1/e/f159d2e787dd19598a76a977344106ee.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">玉米面什锦饼</div><div class="menu" id="cookstory">现代人生活水平提高，饮食精细化，导致饮食失调，疾病横生。不少“富贵病”是由于人们吃得过精过细而导致的。人们为什么不太喜欢吃粗粮，主要原因还是入口的口感不好。平时我们可以花些小心思，通过食材的巧妙搭配，粗粮也可以做的很美味。分享快手玉米面什锦饼的做法</div><div class="menu" id="tips">"贴士："煎饼的时候火不能开大火，容易煎过头。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/a/c/e/400_ac118df79441647b18ee583ece18853e.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">玉米面</div><div class="majornote">100克</div></div><div><div class="majorTitle">温水</div><div class="majornote">90克</div></div><div><div class="majorTitle">菠菜</div><div class="majornote">50克</div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote">半根</div></div><div><div class="majorTitle">方肉</div><div class="majornote">三十克</div></div><div><div class="majorTitle">食用油</div><div class="majornote">3克</div></div><div><div class="majorTitle">盐</div><div class="majornote">2克</div></div><div><div class="majorTitle">白芝麻</div><div class="majornote">10克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">食材准备好。胡萝卜与菠菜清洗干净。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/1/140_0103363a9b77409df7be76883b410b71.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/1/0103363a9b77409df7be76883b410b71.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将菠菜，方肉，胡萝卜切成很细的丁。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/5/b/140_358085b376659419cd9cb0b54a61a24b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/5/b/358085b376659419cd9cb0b54a61a24b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入玉米面。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/2/5/140_42b7846e85beec0f2483005d5b0ae155.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/2/5/42b7846e85beec0f2483005d5b0ae155.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加盐和清水搅拌均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/f/c/140_0f22872d391bdd414faef11f8fd80cbc.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/f/c/0f22872d391bdd414faef11f8fd80cbc.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">美亚不粘锅放入食用油，锅子烧热后放入面糊。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/d/1/140_2d84843424bd662c1b356e07b4ec4011.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/d/1/2d84843424bd662c1b356e07b4ec4011.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">中小火煎至面糊快凝固时，表面撒上白芝麻，翻个面再煎一分钟就可以了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/b/140_522c6c4c4123c305d591ccb5675ce09b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/b/522c6c4c4123c305d591ccb5675ce09b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用慕斯圈刻出圆形，也可以用刀切块，怎么喜欢怎么来。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/c/140_412796a459255fe83069e6a88407de8c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/c/412796a459255fe83069e6a88407de8c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">营养丰富，健康养生的玉米饼完成了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/0/140_4a5b8b685a6ab8efd987d856e604c7e0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/0/4a5b8b685a6ab8efd987d856e604c7e0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">多种食材的搭配，低脂又美味，做起来！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/a/140_a7dc0e5fc57d4e7374f6d0b6a815fb8a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/a/a7dc0e5fc57d4e7374f6d0b6a815fb8a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">鲜奶玉米饼：利仁电饼铛试用</div><div class="menu" id="cookstory">简单快手的鲜奶玉米饼，有和松饼一样松软的口感，还有清淡的奶味和玉米香气~</div><div class="menu" id="tips">"贴士："我的淘宝小店“拾光鲜果”新鲜芒果上市，芒果之乡产地直发，当天采摘发货，全国新鲜送达，东北三省也包邮！豆果网友进店有优惠哦~店铺地址：http://shop120403300.taobao.com/

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1、泡打粉和酵母都起到蓬松的作用。如果不放泡打粉，就放3g酵母，静置45分钟左右。
2、没有电饼铛可以用不粘锅，煎到两面金黄。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/0/6/e/400_06676e6e298d18d9ec857111b2052dbe.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">中筋面粉</div><div class="majornote">100g</div></div><div><div class="majorTitle">玉米面</div><div class="majornote">50g</div></div><div><div class="majorTitle">牛奶</div><div class="majornote">250g</div></div><div><div class="majorTitle">白糖</div><div class="majornote">40g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">面粉、玉米粉和泡打粉混合均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/6/140_a058fb89395e155ae98ddd6c18f14b96.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/6/800_a058fb89395e155ae98ddd6c18f14b96.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入白糖、酵母和牛奶，搅拌均匀，用东西盖住，静置半个小时。这一步是让面疙瘩化开，同时让酵母发酵。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/8/140_698f18eb2b1bdf1f0b1b1acf006881c8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/8/800_698f18eb2b1bdf1f0b1b1acf006881c8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">电饼铛刷油预热。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/9/140_a0ef16d93452f4a1616aa3e89ee180e9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/9/800_a0ef16d93452f4a1616aa3e89ee180e9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用勺子舀一勺面糊，倒在电饼铛里，成圆饼形状。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/c/140_00cd696b95cf625540022ca1e2c6e20c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/c/800_00cd696b95cf625540022ca1e2c6e20c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烙到两面金黄即可。玉米饼很容易熟，一两分钟就烤好了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/5/0/140_c5dff9319b5c592859b8925b806551b0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/5/0/800_c5dff9319b5c592859b8925b806551b0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">香甜玉米饼</div><div class="menu" id="cookstory">玉米是粗粮中的最佳保健品。多吃玉米多人体健康非常有利，玉米的维生素含量是稻米小麦的5——10倍。今天我用的是牛奶、白糖、白面和玉米面混合做的发面小饼，好吃的不得了，比蛋糕都香，有时间试试吧</div><div class="menu" id="tips">"贴士："玉米面和白面我用的是1:1的比例，这样能改善玉米的干粗的口感。面要和的柔软一些，根据面粉的干湿度可以调整奶的用量。我做的有点紧，最好小饼之间有距离，小饼会慢慢膨胀。 
</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/6/d/9/400_6d9a8956eda76a09ee214d4022728319.webp"/><div class="menu" id="cook_difficulty">难度  ★★★★★</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">玉米面</div><div class="majornote">200g</div></div><div><div class="majorTitle">白面</div><div class="majornote">200g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">玉米面和白面我用的是1:1的比例，这样能改善玉米的干粗的口感。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/9/140_17bff21254a1f7d2640beeecd7334269.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/9/800_17bff21254a1f7d2640beeecd7334269.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">牛奶加温把白糖和酵母融化。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/c/140_7b2c8fc0eb79cbbdbf9d3ac5dff2fa8c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/c/800_7b2c8fc0eb79cbbdbf9d3ac5dff2fa8c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">牛奶糖慢慢倒入面粉中，用筷子不停地搅动。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/f/0/140_af30a8cf2e040132ec38245da5d04760.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/f/0/800_af30a8cf2e040132ec38245da5d04760.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后和成面团。要多揉搓面团，做到盆光，面光，手光。盖好，饧发约1小时。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/b/3/140_cb9b3ed0bc6d7e1e8de723a13cae90b3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/b/3/800_cb9b3ed0bc6d7e1e8de723a13cae90b3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">发好。面团揉软会发的很大。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/b/140_21bff1ada02e4ceab60aeab6ccdea0ab.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/b/800_21bff1ada02e4ceab60aeab6ccdea0ab.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">发好的面团放到案板上在揉匀后分成小面剂子，不要太大，我这些面分了11个。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/7/7/140_772f1f5c698880c4e9e92c2c0276d667.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/7/7/800_772f1f5c698880c4e9e92c2c0276d667.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再揉成圆团。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/9/140_20e5095dcb114d8f12b3a518e964f8e9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/9/800_20e5095dcb114d8f12b3a518e964f8e9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">平底锅倒油，拿一个面剂子蘸油后推至锅一边，慢慢拍成约1cm厚的饼。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/b/140_4a8cdc0470573d0b14f8a8235c2a7d9b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/b/800_4a8cdc0470573d0b14f8a8235c2a7d9b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">依次都做好。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/7/9/140_b78463fe3fc911c7aa34dfb12a85ccf9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/7/9/800_b78463fe3fc911c7aa34dfb12a85ccf9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">小火慢煎，两面翻动，金黄煎熟即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/b/f/140_3b9e5e8fd21e20b8657996b4192ab34f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/b/f/800_3b9e5e8fd21e20b8657996b4192ab34f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">核桃仁玉米面发糕</div><div class="menu" id="cookstory">吃核桃有八大好处，1、补大脑2、助美颜3、抗衰老4、益心脏5、防便秘6、镇咳喘7、治失眠8、治关节炎。看来吃核桃还真是益处多，并且核桃可以搭配任何食物做成美食，搭配玉米面做成发糕也是一道上选的主食。健康美食，吃它不用担心长胖哦。</div><div class="menu" id="tips">"贴士："和面的软硬度要求不是那么严格，可以软一点儿也没关系。糖量可以随自己喜欢放，或者彻底不放。果干可以换成蜜枣或者葡萄干。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/2/b/e/400_2bcaf1559a432b2a42e6c5db283ab85e.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">30~60分钟</div><div><div class="majorTitle">核桃仁</div><div class="majornote">50g</div></div><div><div class="majorTitle">玉米面</div><div class="majornote">120g</div></div><div><div class="majorTitle">普通面粉</div><div class="majornote">100g</div></div><div><div class="majorTitle">水</div><div class="majornote">130g</div></div><div><div class="majorTitle">酵母</div><div class="majornote">2g</div></div><div><div class="majorTitle">蔓越莓干</div><div class="majornote">30g</div></div><div><div class="majorTitle">白糖</div><div class="majornote">15g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">酵母用水提前调匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/6/140_7594437e0c535ec7925bb57c2f085896.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/6/800_7594437e0c535ec7925bb57c2f085896.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">玉米面，面粉装入可以搅拌的盆子里。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/f/140_9f6409dae3d513ae35afb0ad316665cf.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/f/800_9f6409dae3d513ae35afb0ad316665cf.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">提前用微波炉或烤箱烤熟脆的核桃仁，白糖，蔓越莓干放进去。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/6/9/140_761a868b35ac4e91fdddb4ad8bd2f4e9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/6/9/800_761a868b35ac4e91fdddb4ad8bd2f4e9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">酵母水边倒入边用筷子搅拌。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/2/140_15d0c130b69b4acc4ed824cb66894ae2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/2/800_15d0c130b69b4acc4ed824cb66894ae2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用手搅拌均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/b/140_e5d646810be072af85e256ba5b417f8b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/b/800_e5d646810be072af85e256ba5b417f8b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">装入抹了油的模具，我用的六寸蛋糕模，什么大碗，深盘子之类的器皿都可以。用手蘸水拍平表面。盖上湿布或保鲜膜发酵。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/3/6/140_f3be71325733bf4017202fc9765cacb6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/3/6/800_f3be71325733bf4017202fc9765cacb6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">发到1.5倍大以上，表面在装饰一些熟核桃仁，盖好保鲜膜防止蒸汽水滴入。蒸30分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/c/3/140_cc3002ad82b3d3b0d9344ac79c0145d3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/c/3/800_cc3002ad82b3d3b0d9344ac79c0145d3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">非常健康好吃的主食</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/5/140_90d12718882b3faa615aa7b1218d5b35.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/5/800_90d12718882b3faa615aa7b1218d5b35.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/0/f/140_b0424044d2c81bba2061b4df580486ef.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/0/f/800_b0424044d2c81bba2061b4df580486ef.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">玉米黄豆面煎饼</div><div class="menu" id="cookstory">老妈最喜欢吃玉米面和黄豆面做的饼子和煎饼</div><div class="menu" id="tips">"贴士："面糊搅匀后一定要醒发一会、这样做出来的煎饼</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/5/7/3/400_57c4d08f7d2218d91bc19b6c16ef4873.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">黄瓜</div><div class="majornote">1根</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">2个</div></div><div><div class="majorTitle">面粉</div><div class="majornote">100克</div></div><div><div class="majorTitle">水</div><div class="majornote">适量</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote">半根</div></div><div><div class="majorTitle">火腿肠</div><div class="majornote">一根</div></div><div><div class="majorTitle">生菜</div><div class="majornote">适量</div></div><div><div class="majorTitle">香菜</div><div class="majornote">适量</div></div><div><div class="majorTitle">玉米面</div><div class="majornote">50克</div></div><div><div class="majorTitle">黄豆面</div><div class="majornote">50克</div></div><div><div class="majorTitle">海天豆瓣酱</div><div class="majornote">适量</div></div><div><div class="majorTitle">食用油</div><div class="majornote">少许</div></div><div><div class="majorTitle">煎饼锅</div><div class="majornote">一个</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">这是玉米面50克</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/0/6/140_e0fbabeb451af63466f2e971aa2337d6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/0/6/e0fbabeb451af63466f2e971aa2337d6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这是黄豆面50克</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/f/8/140_2f495ee97a218d148b6173f411bfa3a8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/f/8/2f495ee97a218d148b6173f411bfa3a8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这是面粉100克</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/9/a/140_394f7558918b5426a07173f2ad98722a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/9/a/394f7558918b5426a07173f2ad98722a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">3种面粉放到一个器皿里</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/5/5/140_45d9cd0b3c4888fc705c804cf58a1e05.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/5/5/45d9cd0b3c4888fc705c804cf58a1e05.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">打入两个鸡蛋</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/8/140_e959e05dad830520d7d134c9198a8fe8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/8/e959e05dad830520d7d134c9198a8fe8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加适量食用油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/8/140_5d6b0e740a633e2d64c5dafadaa1a178.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/8/5d6b0e740a633e2d64c5dafadaa1a178.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入适量的清水和3克盐搅拌均匀、醒发最少30分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/f/a/140_afd40f0e504e12fb34983b84b02955da.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/f/a/afd40f0e504e12fb34983b84b02955da.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备煎饼</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/e/f/140_eedb3b21ed2b246a1bb3f001dd8f2f1f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/e/f/eedb3b21ed2b246a1bb3f001dd8f2f1f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">除生菜把其余的蔬菜都切成丝备用……</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/3/140_a6b3542225fea661e26c40197e7a7243.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/3/a6b3542225fea661e26c40197e7a7243.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">醒发好的玉米面糊没有颗粒状就可以了……</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/0/c/140_b0fdb5039e454304c68fec436806501c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/0/c/b0fdb5039e454304c68fec436806501c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这是专门配煎饼锅用的面糊盘子</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/e/140_21115b2008019e84e4d5b0667c03610e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/e/21115b2008019e84e4d5b0667c03610e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把醒发好的面糊倒入盘子里</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/a/c/140_2ab5137706552d07da2abf7be20efefc.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/a/c/2ab5137706552d07da2abf7be20efefc.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这是煎饼锅、非常方便实用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/5/140_b9ecd8c923615408ce4edaaf53535045.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/5/b9ecd8c923615408ce4edaaf53535045.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煎饼锅提前预热3分钟后、倒扣在有面糊的盘子中3秒钟、翻过来</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/b/140_593580d24dca09f64eee6845599c23eb.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/b/593580d24dca09f64eee6845599c23eb.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大约30秒后、煎饼边边翘起就可以了拿出来了……</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/f/a/140_0fe591771355b8e6162517b8f72471aa.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/f/a/0fe591771355b8e6162517b8f72471aa.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">依此类推把剩余的面糊做好煎饼</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/0/140_304b70fd0532a048e304f0e4ab4e80f0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/0/304b70fd0532a048e304f0e4ab4e80f0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这是海天豆瓣酱</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/4/140_47388d505b9990f43e35bd3f2ecefff4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/4/47388d505b9990f43e35bd3f2ecefff4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煎饼</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/9/e/140_19e01f15fce565856758f1277c85ec1e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/9/e/19e01f15fce565856758f1277c85ec1e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">先铺胡萝卜丝、再放上黄瓜丝</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/3/3/140_73aa67a527a1f6b55ac63d943f841ae3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/3/3/73aa67a527a1f6b55ac63d943f841ae3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再铺上一层火腿肠和香菜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/4/140_a8e4566cc4f1b26cd63f01b543429424.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/4/a8e4566cc4f1b26cd63f01b543429424.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后卷起来，如图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/c/140_4c40348e17990e14e4c3af0f139bc29c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/c/4c40348e17990e14e4c3af0f139bc29c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用刀把两头去掉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/5/140_376f8128357d6fca349112199c55ea75.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/5/376f8128357d6fca349112199c55ea75.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">从中间一切两半……</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/4/140_36fca0ba281775cdca4f0d0f3c1c3ee4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/4/36fca0ba281775cdca4f0d0f3c1c3ee4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">摆入盘中、即可食用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/3/140_80fc165506f70cc455d58d187f558693.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/3/80fc165506f70cc455d58d187f558693.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">配上一杯水果汁或是粥、都是不错的选择……</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/c/140_48ed50fb0e218724047d79d0b3a860dc.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/c/48ed50fb0e218724047d79d0b3a860dc.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再配上一盘自己喜欢的草莓</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/4/140_1576130d0ed0128af0fde83f16a298c4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/4/1576130d0ed0128af0fde83f16a298c4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">完美演绎美食的精华</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/4/140_836e59ada9c64cf9b585825ac187e6e4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/4/836e59ada9c64cf9b585825ac187e6e4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品一</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/2/e/140_62cd7cc1bc2421728d85dbc66189165e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/2/e/62cd7cc1bc2421728d85dbc66189165e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品二</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/6/140_702e3d0ba1b012350413d80e79900066.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/6/702e3d0ba1b012350413d80e79900066.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品三</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/6/9/140_963f3b5224b5398e685afa0596d38029.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/6/9/963f3b5224b5398e685afa0596d38029.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">美翻了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/e/a/140_7ede4111737c15ec5ab22bc359731b6a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/e/a/7ede4111737c15ec5ab22bc359731b6a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div>